Iodine - Present during primordial
development of the earth, most of nature's iodine resides in the ocean. Dulse, a sea vegetable, is a natural
source of essential vitamins, ions, sea salt iodine and roughage. Leeched from the
surface soil by glaciers, snow and rain iodine is carried by wind, rivers, and floods into the sea. Iodine is
also found in deep layers of the soil in oil-well and natural gas effluents. Also, water from deep wells can be
a major source of iodine in one's diet.
The World Health Organization, is now realizing the dangers
of iodine deficiency in the human body. In their globalization of food supplies, the WHO now endeavors to
encourage countries throughout the world to fortify their salt supply with iodine to prevent
deficiency.
Nature completes the cycle of iodine when ions are oxidized
by sunlight into elemental iodine in the atmosphere and then returned to the soil by rain. However, the return
of iodine back to the soil is not only very small in amount compared to the original loss of iodine, it is very
slow too. Thus the natural correction of iodine content of the soil does not always take
place.
Crops grown in any iodine-deficient soil are also iodine
deficient. In that humans are dependent on crops for iodine, they too can become iodine deficient if they eat
food that is grown in iodine-deficient soil.
Chemicals containing iodine is used to clean dairy
equipment in the United States. This, along with the addition of iodine to the feeds given to dairy cows has
made dairy products another source of iodine in the American diet. Red dye is high in iodine thus another
source of iodine is found in red candies. Iodine is also found in breads and cereals.
Iodine was first added to salt in Switzerland. In the
1920's the state of Michigan began adding iodine to their salt. Today one can easily purchase iodized table
salt. Indeed, the modern world today has come a long way since iodine was first discovered in 1811 by Courtois
while he was making gunpowder, using seaweed ash; the iodine vaporized as a violet vapor. Then, in 1895 Baumann
discovered iodine in the human thyroid gland and, shortly thereafter he discovered iodine's necessity in the
human diet.
Today most people eat a greater variety of foods and with
this diversification human iodine intake has increased. Further, most foods we eat are not grown in our own
geographical area.
Modern day farmers have learned about the necessity of soil
testing. If the soil is low in iodine in one area, they have learned to add the necessary fertilizer to enrich
it. When farmers mass produce and sell their products for public consumption they must adhere to certain state
and/or federal guidelines that require soil testing, etc. Each year that soil is used to produce any kind of
crops, farmers must add more and more fertilizer to artificially regenerate the soil. This brings us to the
question of how much "chemicals" do we ingest when we eat foods that have been grown in "fertilizer enriched"
soil.
Unquestionably, organically grown food is healthier for us.
Humans that eat organically grown produce do not ingest chemicals as those who grow organic crops allow their
soil to periodically "rest" - nothing is grown there. This time of "soil rest" allows the soil to 're-enrich'
itself.
Hmmm! One wonders: What happened to the Biblical admonition
that the farmer is to let his soil "rest" every seventh year? ~ Ms.CiCi ~ http://www.cici-online.com